Speed and Agility Camp

The Camp of Champions Speed Camp


In many sports, one of the dominant abilities is speed. It also is one of the hardest for many athletes to improve on. The Camp of Champions Speed and Agility Camps are designed for youth and middle school athletes. The camp will focus on preparing and improving young athletes for the coming or current season. Each athlete will receive individualized assessment, instruction and sport specific training.

Goals:
Teach proper form and mechanics
Improve sprint speed
Improve flexibility from proper stretches
Improve acceleration, quickness, and lateral speed
Learn the overall dominant ability of speed
and most importantly have FUN


Site:
TBD
Participants will perform exercises on grass, field turf, & rubber track

To register:
Complete the registration form @ TheCampofChampions.Org
Bring online confirmation to camp check-in


Coach Shane Corey-Camp Instructor
Co-Founder of the Camp of Champions
El Cajon Valley High School assistant coach in Football & Track and Field

Shane, a former NCAA athlete in football and track, is beginning his second year as assistant football coach at El Cajon Valley High School . He returned to San Diego after accepting a Division II scholarship to West Liberty State College. He is a former decathlete, quarterback, and wide-receiver who will educate the camp on developing speed, strength, and flexibility to enhance performance and minimize injury risk in all sports in a fun, safe, high-energy environment.

The Camp is currently accepting donations and sponsors for this Speed Camp. The Camp would like to have 250 local student athletes for this late-spring event. Attendance will be free as long as enough local sponsors and dontaters participate to help make this a very special event for our youth and community. For information on Donating, Sponsoring, or contributing to this Speed Camp please contact Coach Shane Corey directly at Info@TheCampofChampions.Org